Paul Salyards 1:55 row
185m
Meters
1:55.2
Time
5:11.3
Pace
10
Calories
Average Watts | 12 |
---|---|
Calories Per Hour | 339 |
Stroke Rate | 15 |
Stroke Count | 27 |
Drag Factor | 109 |
July 08, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:55.2 | 185m | 5:11.3 | 12 | 339 | 15 |
1:55.2 | 186m | 5:09.6 | 12 | 340 | 15 |
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