Paul Salyards 3:17 row
608m
Meters
3:17.6
Time
2:42.5
Pace
31
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 113 |
July 11, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.6 | 608m | 2:42.5 | 82 | 580 | 17 |
| 3:17.6 | 609m | 2:42.2 | 82 | 582 | 17 |
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Workout Graph
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