Paul Salyards 9:45 row
2,019m
Meters
9:45.6
Time
2:25.0
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 114 |
July 14, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.6 | 2,019m | 2:25.0 | 115 | 694 | 17 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 17 |
| 9:45.6 | 1,091m | 2:10.8 | 156 | 837 | 18 |
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Workout Graph
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