Paul Salyards 10:43 row
2,092m
Meters
10:43.2
Time
2:33.7
Pace
115
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 175 |
| Drag Factor | 113 |
July 14, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.2 | 2,092m | 2:33.7 | 96 | 631 | 16 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 17 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 16 |
| 10:43.2 | 65m | 5:32.3 | 10 | 332 | 13 |
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Workout Graph
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