Paul Salyards 10:18 row
2,125m
Meters
10:18.9
Time
2:25.6
Pace
118
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 115 |
July 19, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.9 | 2,125m | 2:25.6 | 113 | 690 | 17 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 18 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 |
| 10:18.9 | 56m | 2:48.7 | 73 | 550 | 17 |
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Workout Graph
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