Paul Salyards 12,000m on-water row

12,000m

Meters

1:30:00.0

Time

3:45.0

Pace

608

Calories

Average Watts31
Calories Per Hour405

July 24, 2021

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

wind built as morning went on. hot.