Paul Salyards 8:27 row
2,020
Meters
8:27.8
Time
2:05.6
Pace
130
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 114 |
July 27, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.8 | 2,020 | 2:05.6 | 176 | 906 | 19 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 20 |
| 8:27.8 | 744 | 2:19.6 | 129 | 742 | 19 |
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Workout Graph
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