8,800m on-water row on August 03, 2021

Paul Salyards 8,800m on-water row

8,800m

Meters

1:00:00.0

Time

3:24.5

Pace

440

Calories

Average Watts	41
Calories Per Hour	440

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

nice conditions. did 10x 1:30/:30r then 12 x :30/:30r