11,410m on-water row on August 06, 2021

Paul Salyards 11,410m on-water row

11,410m

Meters

1:20:00.0

Time

3:30.3

Pace

572

Calories

Average Watts	38
Calories Per Hour	429

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

good conditions. had a 4k PR (19:33).