Paul Salyards 3:36 row
519m
Meters
3:36.2
Time
3:28.2
Pace
26
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 112 |
September 02, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.2 | 519m | 3:28.2 | 39 | 433 | 16 |
| 3:36.2 | 519m | 3:28.2 | 39 | 433 | 16 |
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