Paul Salyards 7:58 row
1,696
Meters
7:58.8
Time
2:21.1
Pace
96
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 142 |
| Drag Factor | 135 |
September 07, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.8 | 1,696 | 2:21.1 | 124 | 721 | 96 | 17 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 |
| 7:58.8 | 622 | 2:23.7 | 118 | 704 | 35 | 17 |
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Workout Graph
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