Paul Salyards 7:58 row

1,696m

Meters

7:58.8

Time

2:21.1

Pace

96

Calories

Average Watts124
Calories Per Hour728
Stroke Rate17
Stroke Count142
Drag Factor135

September 07, 2021 08:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:58.8 1,696m 2:21.1 124 728 17
5:00.0 1,075m 2:19.5 129 743 18
7:58.8 622m 2:23.7 118 705 17

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Workout Graph

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