Paul Salyards 10:27 row
2,058m
Meters
10:27.4
Time
2:32.4
Pace
113
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 108 |
September 07, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.4 | 2,058m | 2:32.4 | 99 | 640 | 17 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 |
| 10:27.4 | 61m | 3:44.5 | 31 | 406 | 22 |
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Workout Graph
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