Paul Salyards 8:02 row
1,713
Meters
8:02.5
Time
2:20.8
Pace
97
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 16 |
| Stroke Count | 135 |
| Drag Factor | 114 |
September 14, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.5 | 1,713 | 2:20.8 | 125 | 731 | 16 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 17 |
| 8:02.5 | 641 | 2:22.3 | 121 | 717 | 16 |
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Workout Graph
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