Paul Salyards 11:53 row
2,509m
Meters
11:53.0
Time
2:22.0
Pace
142
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 191 |
| Drag Factor | 122 |
September 20, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.0 | 2,509m | 2:22.0 | 122 | 719 | 16 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 16 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 16 |
| 11:53.0 | 353m | 2:40.0 | 85 | 593 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.