Paul Salyards 1:53 row
234m
Meters
1:53.4
Time
4:02.3
Pace
12
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 16 |
| Stroke Count | 30 |
| Drag Factor | 140 |
September 29, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.4 | 234m | 4:02.3 | 25 | 384 | 16 |
| 1:53.4 | 235m | 4:01.2 | 25 | 385 | 16 |
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