Paul Salyards 5:34 row
1,089m
Meters
5:34.9
Time
2:33.7
Pace
59
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 15 |
| Stroke Count | 86 |
| Drag Factor | 76 |
September 29, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.9 | 1,089m | 2:33.7 | 96 | 631 | 15 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 16 |
| 5:34.9 | 67m | 4:20.4 | 20 | 368 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.