Paul Salyards 4:27 row
1,021m
Meters
4:27.1
Time
2:10.8
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 118 |
October 06, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,021m | 2:10.8 | 156 | 838 | 18 |
| 4:27.1 | 1,022m | 2:10.6 | 157 | 839 | 18 |
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