Paul Salyards 1:15 row
215m
Meters
1:15.6
Time
2:55.8
Pace
11
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 114 |
October 08, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.6 | 215m | 2:55.8 | 64 | 521 | 17 |
| 1:15.6 | 216m | 2:55.0 | 65 | 524 | 17 |
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