Paul Salyards 10:08 row
2,035m
Meters
10:08.5
Time
2:29.5
Pace
113
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 117 |
October 14, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 2,035m | 2:29.5 | 105 | 660 | 16 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 16 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 10:08.5 | 24m | 2:57.0 | 63 | 516 | 7 |
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Workout Graph
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