Paul Salyards 1:10 row
132m
Meters
1:10.8
Time
4:28.1
Pace
7
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 14 |
| Stroke Count | 17 |
| Drag Factor | 105 |
October 20, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.8 | 132m | 4:28.1 | 18 | 362 | 14 |
| 1:10.8 | 132m | 4:28.1 | 18 | 362 | 14 |
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Workout Graph
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