Paul Salyards 10:02 row
2,043m
Meters
10:02.0
Time
2:27.3
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 111 |
October 20, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.0 | 2,043m | 2:27.3 | 109 | 676 | 15 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 14 |
| 10:02.0 | 999m | 2:31.1 | 101 | 648 | 17 |
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Workout Graph
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