Paul Salyards 2:33 row
412m
Meters
2:33.8
Time
3:06.6
Pace
20
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 105 |
October 22, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.8 | 412m | 3:06.6 | 54 | 485 | 18 |
| 2:33.8 | 412m | 3:06.6 | 54 | 485 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.