Paul Salyards 9:53 row
2,521m
Meters
9:53.0
Time
1:57.6
Pace
172
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 129 |
October 22, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.0 | 2,521m | 1:57.6 | 215 | 1040 | 22 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 9:53.0 | 1,246m | 1:57.5 | 215 | 1041 | 22 |
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