Paul Salyards 1:13 row
110m
Meters
1:13.6
Time
5:34.5
Pace
6
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 13 |
| Stroke Count | 16 |
| Drag Factor | 104 |
October 26, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.6 | 110m | 5:34.5 | 9 | 332 | 13 |
| 1:13.6 | 110m | 5:34.5 | 9 | 332 | 13 |
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Workout Graph
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