Paul Salyards 4:59 row
1,037m
Meters
4:59.4
Time
2:24.3
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 106 |
October 26, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 1,037m | 2:24.3 | 116 | 700 | 16 |
| 4:59.4 | 1,038m | 2:24.2 | 117 | 701 | 16 |
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Workout Graph
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