Paul Salyards 18:52 row
3,568m
Meters
18:52.3
Time
2:38.6
Pace
188
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 109 |
October 29, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.3 | 3,568m | 2:38.6 | 88 | 601 | 17 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 19 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 17 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 |
| 18:52.3 | 757m | 2:33.4 | 97 | 633 | 19 |
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Workout Graph
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