Paul Salyards 10:41 row
2,011
Meters
10:41.5
Time
2:39.4
Pace
107
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 188 |
| Drag Factor | 112 |
November 02, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:41.5 | 2,011 | 2:39.4 | 86 | 600 | 107 | 17 | 113 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 19 | 102 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 16 | 124 |
| 10:41.5 | 119 | 2:54.3 | 66 | 520 | 6 | 16 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.