Paul Salyards 10:27 row
2,063m
Meters
10:27.4
Time
2:32.0
Pace
112
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 110 |
November 03, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.4 | 2,063m | 2:32.0 | 100 | 642 | 17 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 10:27.4 | 38m | 6:00.5 | 7 | 325 | 15 |
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Workout Graph
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