Paul Salyards 5:37 row
1,016m
Meters
5:37.3
Time
2:45.9
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 109 |
November 08, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.3 | 1,016m | 2:45.9 | 77 | 563 | 18 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 5:37.3 | 90m | 3:27.2 | 39 | 435 | 15 |
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