Paul Salyards 6:12 row
1,268m
Meters
6:12.8
Time
2:27.0
Pace
70
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 107 |
November 10, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.8 | 1,268m | 2:27.0 | 110 | 679 | 16 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 |
| 6:12.8 | 250m | 2:25.6 | 113 | 690 | 16 |
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Workout Graph
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