10,000m on-water row on October 30, 2021

Paul Salyards 10,000m on-water row

10,000m

Meters

1:10:00.0

Time

3:30.0

Pace

502

Calories

Average Watts	38
Calories Per Hour	430

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Head of the Colorado - 2X with Mike