Paul Salyards 11:41 row
2,532m
Meters
11:41.7
Time
2:18.5
Pace
146
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 112 |
January 10, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.7 | 2,532m | 2:18.5 | 132 | 752 | 17 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 11:41.7 | 370m | 2:17.4 | 135 | 764 | 19 |
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Workout Graph
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