Paul Salyards 1:04 row
80m
Meters
1:04.0
Time
6:40.0
Pace
5
Calories
117
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 11 |
| Stroke Count | 12 |
| Drag Factor | 108 |
January 27, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.0 | 80m | 6:40.0 | 5 | 318 | 11 | 117 |
| 1:04.0 | 80m | 6:40.0 | 5 | 318 | 11 | 117 |
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Workout Graph
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