Paul Salyards 2:14 row
384m
Meters
2:14.7
Time
2:55.3
Pace
19
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 151 |
February 05, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 384m | 2:55.3 | 65 | 523 | 18 | 117 |
| 2:14.7 | 385m | 2:54.9 | 65 | 525 | 18 | 117 |
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Workout Graph
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