Paul Salyards 1:14 row
118m
Meters
1:14.4
Time
5:15.2
Pace
6
Calories
126
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 151 |
February 09, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.4 | 118m | 5:15.2 | 11 | 338 | 16 | 126 |
| 1:14.4 | 119m | 5:12.6 | 11 | 339 | 16 | 126 |
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Workout Graph
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