Paul Salyards 7:40 row

1,514m

Meters

7:40.7

Time

2:32.1

Pace

82

Calories

124

Heart Rate

Average Watts99
Calories Per Hour642
Stroke Rate17
Stroke Count134
Drag Factor104

February 09, 2022 20:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:40.7 1,514m 2:32.1 99 642 17 124
5:00.0 1,021m 2:26.9 110 679 17 130
7:40.7 493m 2:42.9 81 578 18 119

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Workout Graph

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