Paul Salyards 2:29 row
514m
Meters
2:29.2
Time
2:25.1
Pace
28
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 108 |
February 10, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 514m | 2:25.1 | 114 | 694 | 18 | 124 |
| 2:29.2 | 514m | 2:25.1 | 114 | 694 | 18 | 124 |
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