Paul Salyards 1:14 row
123m
Meters
1:14.1
Time
5:01.2
Pace
7
Calories
123
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 14 |
| Stroke Count | 17 |
| Drag Factor | 110 |
February 13, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.1 | 123m | 5:01.2 | 13 | 344 | 14 | 123 |
| 1:14.1 | 124m | 4:58.7 | 13 | 345 | 14 | 123 |
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Workout Graph
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