Paul Salyards 1:08 row
126m
Meters
1:08.0
Time
4:29.8
Pace
6
Calories
129
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 103 |
February 21, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.0 | 126m | 4:29.8 | 18 | 361 | 15 | 129 |
| 1:08.0 | 127m | 4:27.7 | 18 | 362 | 15 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.