Paul Salyards 4:51 row
1,019m
Meters
4:51.4
Time
2:22.9
Pace
57
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 107 |
February 21, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,019m | 2:22.9 | 120 | 712 | 17 | 123 |
| 4:51.4 | 1,019m | 2:22.9 | 120 | 712 | 17 | 123 |
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Workout Graph
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