Paul Salyards 2:34 row
292m
Meters
2:34.5
Time
4:24.5
Pace
15
Calories
120
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 106 |
February 28, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 292m | 4:24.5 | 19 | 365 | 15 | 120 |
| 2:34.5 | 292m | 4:24.5 | 19 | 365 | 15 | 120 |
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Workout Graph
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