Paul Salyards 9:18 row
2,018m
Meters
9:18.7
Time
2:18.4
Pace
117
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 118 |
February 28, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.7 | 2,018m | 2:18.4 | 132 | 754 | 16 | 128 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 16 | 122 |
| 9:18.7 | 961m | 2:14.5 | 144 | 793 | 18 | 134 |
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Workout Graph
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