Paul Salyards 4:46 row
1,027m
Meters
4:46.6
Time
2:19.5
Pace
59
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 107 |
March 02, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,027m | 2:19.5 | 129 | 743 | 17 | 129 |
| 4:46.6 | 1,027m | 2:19.5 | 129 | 743 | 17 | 129 |
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