Paul Salyards 10:06 row
2,032m
Meters
10:06.2
Time
2:29.1
Pace
112
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 110 |
March 04, 2022 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,032m | 2:29.1 | 105 | 662 | 16 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 16 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 10:06.2 | 11m | 4:41.8 | 16 | 353 | 10 |
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Workout Graph
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