Paul Salyards 3:39 row
510m
Meters
3:39.2
Time
3:34.9
Pace
25
Calories
128
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 16 |
| Stroke Count | 57 |
| Drag Factor | 107 |
March 06, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.2 | 510m | 3:34.9 | 35 | 421 | 16 | 128 |
| 3:39.2 | 511m | 3:34.4 | 35 | 422 | 16 | 128 |
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