11,975m on-water row on March 19, 2022

Paul Salyards 11,975m on-water row

11,975m

Meters

1:15:00.0

Time

3:07.8

Pace

601

Calories

Average Watts	53
Calories Per Hour	481

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

perfect morning on the water...barely any wind. Foot stretcher was messed up. Too steep.