Paul Salyards 1:06 row
180m
Meters
1:06.9
Time
3:05.8
Pace
9
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 14 |
| Stroke Count | 16 |
| Drag Factor | 114 |
March 22, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.9 | 180m | 3:05.8 | 55 | 487 | 14 |
| 1:06.9 | 180m | 3:05.8 | 55 | 487 | 14 |
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Workout Graph
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