Paul Salyards 9:42 row
2,060m
Meters
9:42.1
Time
2:21.2
Pace
117
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 165 |
| Drag Factor | 111 |
March 24, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.1 | 2,060m | 2:21.2 | 124 | 727 | 17 | 120 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 111 |
| 9:42.1 | 1,049m | 2:14.4 | 144 | 795 | 18 | 129 |
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