Paul Salyards 1:28 row
119m
Meters
1:28.6
Time
6:12.2
Pace
7
Calories
122
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 12 |
| Stroke Count | 16 |
| Drag Factor | 105 |
March 29, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.6 | 119m | 6:12.2 | 7 | 323 | 12 | 122 |
| 1:28.6 | 119m | 6:12.2 | 7 | 323 | 12 | 122 |
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Workout Graph
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