Paul Salyards 2:10 row
412m
Meters
2:10.7
Time
2:38.6
Pace
21
Calories
104
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 37 |
| Drag Factor | 108 |
March 31, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 412m | 2:38.6 | 88 | 601 | 17 | 104 |
| 2:10.7 | 412m | 2:38.6 | 88 | 601 | 17 | 104 |
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Workout Graph
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